Postnatal Recovery
I am currently 16 weeks postnatal on my second baby and have decided to write this blog with fellow mums in mind. I have attended a...
Pregnancy Loss A Silent Grief
On Friday May 1st driving to Wexford for the bank holiday weekend with my husband and 2 year old I was very much looking forward to time...
Pain Relief Options in Labour
Labour can be painful, so it’s important to learn about all the ways that you can relieve the pain. It's also helpful for whoever is...
Turn Baby Turn - Ideas to turn a breech or transverse baby
Check www.spinningbabies.com for exercises and ideas Try acupuncture or moxtibustion - Speak with your local acupuncturist. Can buy moxa...
Overdue how to aid labour onset and avoid induction
37 weeks is considered term so labour can start at anytime between 37-42 weeks. If labour is not starting as you reach the 42 week mark...
The Stages of Labour
Pre-Labour: Can last 1 hour, 1 day, 2 days, 3 days or sometimes more! Pre-labour is the action of ripening and then thinning the cervix....
Last Few Weeks of Pregnancy to do List
In 6 weeks before birth its important to slow down and do nice things for yourself to keep adrenalin levels low. Panicking about...
